About us
Donna
Belk, CYT, E-RYT Donna has been studying hatha yoga and meditation
for more than 25 years. She began teaching after becoming certified from
Yoga House in Austin, Texas, where she also assisted with yoga teacher training.
Since 1995, Donna has taught classes, workshops, and personal instruction
to students of all ages and levels. Donna's teaching style is warm, good-humored,
and respectful. Donna works quite closely with Hospice Austin. Additionally
she offers training in Restorative Flow Yoga classes (www.restorativeflow.com),
and workshops titled, The Savasana Experience: The Yogic Perspective on
Death and Dying (www.savasanaexperience.com).
Please feel free to call Donna at 512-922-8043.
Charles
MacInerney, CYT, E-RYT Charles has been a fulltime teacher of yoga,
meditation and mind/body skills since 1989. He also offers weekend workshops,
workplace yoga, specialized classes (such as cardiac care, nursing homes,
athletes, dancers), and leads Yoga Retreats. Charles' teaching style is
a blend of the precision and alignment in Iyengar yoga, the balanced routine
of the Sivananda styles, and input by his students from whom he continues
to learn. Visit Charles' personal Yoga website at www.yogateacher.com.
Charles is also a public speaker and trainer. For more information visit
www.expandingparadigms.com.
Please feel free to call Charles at 512-459-2267. .
Ellen B. Smith, M.A., CYT, E-RYT Ellen is an Intuitive Mentor, Performance Coach, and Certified Hatha yoga instructor. She has a Masters Degree in Spiritual Psychology, and has worked for decades as a mentor to people of all walks of life. Ellen uses her own blend of deep listening, uncanny intuition, and genuine praise to helps others see, claim, and act on their innately fabulous qualities. Ellen has a passion for learning, and integrates information about yoga, qigong, health, disease intervention, nutrition, meditation, psychology, exercise physiology, and countless other topics into her sessions. She offers compassionate instruction with a touch of humor, honoring each student's path and abilities. She is co-founder of Sojourn Retreats www.sojournretreats.com, offering transformational weekend workshops for women. Please feel free to call Ellen at 512-419-1339.
Others who assist with Living Yoga Program
Mark Uridel, MSPT, is a Physical Therapist with 15 years of training and experience teaching yoga. He is a Certified Kinesiology Instructor and Licensed Massage Therapy Instructor. Mark has taught at the graduate level and currently teaches Anatomy and Physiology at The Star Institute School for Therapeutic Massage. He and his wife, Gloria, offer continuing education courses in Thai Yoga Massage and Partner Yoga through their business uriyogi. For the Living Yoga Program, Mark teaches an experiential course in Anatomy, Physiology and Kinesiology as it applies to yoga.
Gina Caccavalla is a a Nationally Registered Multi-Certified Teacher and Yoga Therapist with over 25 years experience in the fields of Holistic Health & Fitness. Her compassionate and inspiring style emphasizes quality of life, while honoring each students unique mind, body and spirit while together exploring health and happiness along the journey of personal and spiritual growth. She specializes in custom programs for stress, weight and pain management through yoga, lifestyle, education, goal-setting, diet, movement, exercise, journaling, therapy, nature, balance and more. Gina says, "I Live and love this work, it gives me the greatest joy to share it with you."
Heather Darden, a registered massage therapist, offers massages during the 9-day intensive. She graduated from Lauterstein-Conway in 2002. She believes we should all feel as divine as we are, so she designs each massage for the individual client. Utilizing the various specialized techniques she has learned from pregnancy, deep tissue, and Swedish massage while also incorporating Reflexology, Body Mobilization Techniques, Passive Stretching, and aromatherapy, she maximizes the benefits of each massage. She endeavors to meet each client wherever he/she is while nurturing the divine within him/her.
Mary Esther Middleton moderates the Living Yoga Program email list, LYP-all, which is open to all LYP attendees and provides a forum for sharing information and resources. Mary Esther attended the Living Yoga Program teacher training in 2003. She teaches gentle, eclectic hatha yoga classes that blend breathing and stretching techniques to enable you to enhance and explore your mind and body awareness and evolve your personal yoga practice. Mary Esther also teaches a class for breast cancer survivors. All classes are taught with compassion, encouragement and good humor! Visit Mary Esther's personal web site at www.yogasense.net. Please feel free to call Mary Esther at 512-343-1739 or e-mailThis email address is being protected from spam bots, you need Javascript enabled to view it her.
